Showing posts with label pain. Show all posts
Showing posts with label pain. Show all posts

Sunday, December 2, 2018

A Sad Late Update


     So I'm still here. I say that a lot, I suppose that's a good thing though.

The last few weeks have been very trying for me mentally and emotionally, so saying I'm still here is a bigger thing than it sounds...I'll explain:

Let's start about a month ago, I found out some giant life changing news. Some very very close friends told me they decided to move far enough away that they're not going to be a part of my daily life anymore. They haven't exactly been a part of my every day daily life for a little while but the possibility of visiting them on any given day has been there for about 18 years.

Finding out they were even considering moving 2 hours away was mind blowing; but to find out they were considering it, have considered it, made the decision, found a new church and were looking for a new house was...whatever is a metric ton bigger than mind blowing to me. That both hurt and shocked me (not that they were doing something good for their lives, I was and am happy for their family growth. The hurt is specifically selfish and not knowingly not them hurting anyone on purpose)

     Then, I was hit at work very hard with a bunch of things that I won't get into for reasons but things have not been great there and I've been on a day-and-night constant anxiety scared roller coaster due to that. Oh, and that happened at the same exact time that I found out about my friends. So...great.

     THEN AT THE SAME FREAKING TIME, my health insurance through the state was cut off temporarily (thank you state for being awful and only using the slowest and most useless form of communication, mail) so I lost the ability to receive the medicine that has actually been starting to help me even a little bit. I wasn't able to take migraine medicine or anti depressants for about 3 weeks and that severely sent my emotions and ability to think straight out the window for long enough to drive me crazy. This, in part, affected my performance at work and made things hard on those around me there so that's a small part of that.

     So all of that happened and adding that I jumped from the pill form of estrogen to the needle form, which took a little bit of time to adjust to emotionally, made my last month torture.

Now let's go back and talk about the ramifications of all those things:

     My friends. SO my friends have moved, I helped them move and stayed at their new place the first few nights and even went to their new church their first Sunday. It was joyful to know they're going in the right direction but very very hard to know they aren't here anymore. And here is the selfishest part (I know it's not a word...accept it and move on) They do not approve of my decision to transition and part of their non acceptance is they are not in my friends list on Facebook.

That in itself doesn't mean much, Facebook is not the defining factor of a friendship; BUT...I now have no connection to them except texting, which anyone who knows me personally knows just how bad I am at keeping up that way. I don't get any updates about them or their lives and anyone who says they'll text every update to one person is lying. We'll eventually lose touch.

It's something they didn't want to acknowledge and I didn't want to ruin any of our final moments with but it's the truth. Friends who are in my life have said things to comfort me like they'll always be there for me but they are ignoring this fundamental thing. This wasn't a "See ya later." this was "Goodbye." to 5 of my best friends on planet earth.

     The emotional toll changing medicines take is beyond words, it affected every aspect of my mind and life. I wasn't able to think straight enough to do even small tasks without feeling like I was having a mental break down. And my anxiety/depression is not a small issue so to have that come back at full force was nearly life stopping, at least that's how it felt at all times.

I couldn't control my emotions, I couldn't stop the feeling of everything hitting me at once like an earthquake of fear and panic and chaos. I still don't feel what I would call 'good' but nothing feels as bad as that felt, when adding the trouble I kept getting in at work too.

     So after all that...I'm still here. Kinda numb, don't really feel alive or productive in any way...but still here nonetheless.

Friday, November 9, 2018

Unintentional Learning


     I have this memory, from whenever I was in school and I walked into a lunch room. Not just one specific time but many, many times throughout many different schools and across so many stages of my life. I would walk in to a full or filling lunch room and see groups of friends sitting down; talking or laughing or showing each other something they think their friends like. Kids would walk in behind me and be called to, motioned to sit next to friends. I'd see some kids sitting down without being asked, because they didn't have to be called over or ask to sit down and I remember watching that be cool with whomever they sat by.

...then there was me...

Each second became harder, somehow, to find a place to belong. I tried so hard to just be invisible so I could survey the area without being noticed. But as I have learned, I can't will myself to be unseen. I felt the awkward pouring over me, I felt kids' eyes hitting me and I felt the panic of the fact that even though I looked out of place; like I just needed ONE person (not friend, because...what's that) to pity me and ask me to sit with them...they didn't care.

All that I just explained took seconds, maybe a minute in real time but to me every single time that happened it was longer than any clock had to show. And it wasn't the fact that I was awkward that hurt so much, it wasn't that I needed to sit or even that I had no friends (most of the time at least) It was the fact that no one cared enough for real to help me out of that misery. Even people who claimed to be 'my friend' didn't care if I was going through those torturous moments.

So I learned that I was able to make myself invisible. My superpower, right?! There were times when I would stand in a corner of a cafeteria, lean against a wall and eat my lunch and not one person would say a word to me. I wish I could say this is just a metaphor or an exaggerated example of things that happened but this has happened to me many times, in real life. And it hurt worse every time I went through it.

     If that was just a memory and I was hurt but learned from it, that's cool. But it affected me in a pretty big way. Dissecting what that did to me:

-I learned that there's no sympathy for people like that (like me) and for some time I was actually scared that I might be a sociopath because I developed the ability to just not care, like there was some switch and I found a way to turn it off.

-I learned that I don't matter to people. I heard people talk about how they could never just ignore someone when they have no friends but those were some of the same people who saw me standing there and had absolutely no emotional reaction to seeing someone on the brink of panic attacks or on the verge of giving up and they didn't even flinch. If they can't handle seeing someone in pain and don't have even an inkling of emotion when they see me...they're not the problem, I am.

-I learned to avoid groups all together or to show that I don't want to be in groups.

-I learned to hide from social situations and eventually I learned to hide from situations that hurt me the same way, even when it wasn't as bad as I thought it felt like it to me and it hurt the same as if it was the worst case scenario.

-I learned to shut down when an overwhelming amount of emotional weight hit me the way it did then.

     And these are just a few things that I unintentionally leanred from those seemingly small moments. Those teachings have bled into areas of my life that I am told regularly "You need to just stop." except there's no second part to those commands, the part that explains how to 'just stop' and I'm left learning that I'm not good enough even stronger...like a terrible truth on steroids. HULK SMASH all over me again and again.

Friday, October 26, 2018

Dear Uncle Mike












     Dear Uncle Mike,

                             Hi, It's been a while...I really really wish you were here. So much has happened since the last time we talked, some stuff I'm sure you wouldn't have an easy time with but I know you'd still be here for me. You were one of very few never to have walked away from me or gotten rid of me. Wish I could say thank you for that...among so much I wish I could tell you.

     Uncle Mike...I you were here I'd tell you that I am working on finding a way to accept myself and I'm fighting suicide very very hard. I'd tell you that I'm still here and that I love you so much, I'd tell you that every single day I think about you. It's been 6 years since the last time I heard your voice live, since I saw you and you're still one of the most important people in my life.

Every time something happens in my life, good or bad, my first reaction is STILL to pick up my phone and o to call you. I don't know that I'll ever lose that instinct. I'd love to say I only cherish the times I had with you but I'd be lying. I'm way too selfish and I want so badly to have more time with you. I want to get one  more call from you or hug you one more time or hear you laugh one more time. And if I got one of those, I'd want one more. You were so big in my world for so long, it's still hard to realize you're not here every morning.

     Okay, time to kinda update you on everything since 2012...here it goes:
So Ry and I have been hanging out a lot, it's been really great to have a friend like him. He's probably the only other person who has been close to you to me, he makes me not hate the word family. I keep up with Britt as much as I can too. I've gotten to do a lot of really cool things over the last 6 years; FINALLY got my passport and I'm gonna start using it soon. Met some famous people, actors and hockey players, just about every one has been awesome. I even got to meet a few actors who were on Cheers. Uncle George would have loved to hear that.

I've also learned a lot about what's really important in life, I've been trying to make experiences and people way more important than money and objects...you taught me that money comes and goes, I hold that close to my heart as I try to be a good person to people more than I try to be a business person or let the love of money enter my heart.  I've gotten a bunch of times to spend with Pop and some other people I'm related to, that has been really cool. I've been drawing, taking pictures a lot over the last few years and making videos. I wish I could show you some of my better stuff. You'd like them.

     So I know you'd have a tough time with this but I am doing something I've needed to do for a long time, I'm opening up about being me and I've truly been happy since being honest about being trans. I know it would be hard for you to understand but I also know you'd try to understand and even if you never did get it, you'd still love me. I wish I could tell you the story from the beginning and explain how much better I am now than I was before. I'm sorry I wasn't honest with you a long time ago, I think if I was things might have been different...somehow...I'm not quite sure how much different or in what way. Either way I wish you could see me now and see that I'm trying to be happy, like for real happy.

     Well, I could write a novel about how much I miss you but it still wouldn't fully explain pinpoint everything...guess I'll stop now.

Wednesday, October 10, 2018

The House is Burning Around Me...But I'm Fine...Right??!


     It's ironic how quick things can go from successfully going well...to EVERYTHING IS DYING NOTHING WORKS EVERYTHING IS FAILING AT ALL TIMES AND EVERYONE NEEDS EVERYTHING THAT'S CLEARLY IMPOSSIBLE TO OBTAIN RIGHT THIS VERY SECOND!

     Context:

Not too long ago, I was on top of things. I had a little extra money because I was successfully saving a little at a time and had a little bit built up, work was going really well, I had a routine of waking up and eating better than worse, my little anxieties were loosening their hold on my daily life, I had a support system of friends who I saw regularly, I had a solid plan for my future and I had a church that I felt comfortable walking into when the doors were open.

Over a relatively short time:
     - a few friends moved (or are moving), some have taken me out of their life and some have made it clear that I'm not welcome in their future, some have just drifted away from me (intentionally) and some just don't reply anymore.

     - I have this knack for putting myself in the worst situations in the worst times and usually I choose the worst thing to do at those moments. I did that recently when I had a Dr's appointment and ALL I NEEDED TO DO was bring medicine that I have had in my possession for weeks (I was supposed to start this medicine a month ago but needed to get instructions on how to use it and  between suddenly getting a lot of days in a row at work and getting migraines again at almost full force, I haven't been able to start)

     I just needed to bring the medicine with me so the day I finally had the ability and time to go, I got everything ready crazy early and basically made a mental checklist over and over for hours before I had to leave. I got all ready and at the last minute, I realized I forgot my bike lock, since my mode of transportation is my bicycle and I was riding to Center City. I grabbed my lock and spilled ALL the contents of my purse out in the act...of course...and guess what I mistakenly did not pick up. Yeah.

     It took me about an hour and a half to get there in 84 degree heat with no clouds and very high humidity. Almost 2 hours! And when I went in to get the needles I needed for my new medicine, I realized I didn't have THE ONE THING I NEEDED and tried with all my might not to freak out.

     I'll skip over all the minutes of panic that I went through, I had two choices:
A.)  I could leave and take the nearly 2 hour ride back in the heat and risk not having another free day for weeks
B.) Or I could have bought a second dose (I had another dose ready since I waited so long to go there) It was $40.00 and I only had about $50.00 for the week, which includes train tickets I needed and food.

I chose B. I just couldn't leave and not have the medicine for even longer.

     That's just one thing that recently ate any extra money I had and now I'm regularly short on rent or I end up going four or five days in the negative and I have to sneak on the train to get to work. And this has been my life for a while now; longer than I'm comfortable with...and there's no end in sight for this because the more I hit these walls, the more anxiety hits me harder and depression seems to just take over everything.

Oh and I just found out tthe insurance I have was cut off and they're "reviewing my application" meaning I can't get the migraine medicine and anti depressants that have been keeping me from completely crumbling for a little while now.

Monday, September 18, 2017

Relax? What's that?

     So you asked me about relaxation? Since you insist, I'll tell you what I do to relax. Actually I'll take a picture of my list of ways I relax.

Sounds about right Yeah, being refreshed or relaxing doesn't exist to me really. When I was a kid, I used to escape into hockey to get away from my immediate abusive and scary life. Hockey, while intense and mostly non relaxing, was a ton better than watching your family slowly kill themselves and realizing that your life is awful in just about every way. So for years, watching the Flyers, Avalanche, Ducks or any other team that wasn't Pittsburgh was my main source of relaxing.

     The only problem is...as I'm sure you said to yourself...that is NOT a form of relaxation. 

An escape? Yeah, definitely. 

A form of letting out rage or frustration? Of course. Who doesn't feel better after hitting a ball or puck as hard as they can for a few hours and beating up on anyone opposing you? Right, no one.

BUT...every aspect of my life outside of that was stressful to the highest degree and I had absolutely no way of ever feeling that refreshed life feeling. And not only did I have no 'relax' in my life but I was lying to myself about it. I convinced myself that I was okay for a long time and that stress wasn't too much for me. That was one of many lies I told myself as a kid that were slowly hurting me from the inside out. 

     So looking now at my life and I still have no way to relax, no way to calm down. Once in a while I look on eBay for some pill that fills all my relaxation needs or some DIY mixture of relaxation

1 cup Honey
1 1/4 cup vinegar
1/2 cup stress free gluten free peanut butter
2 cups water
Mix till stress dissolves and rub on eyeballs twice a day for 14 days.

I'm sure anyone reading this is shocked to find out two things: 1. that the mix I just posted is NOT good for the eyeballs and 2. nothing on eBay or any DIY site remedies stress, at least not the way I'm trying to look for. 

     I'd love to finish this with some way I've found to make things better but that's where it ends currently. I take days when I have no obligations and do absolutely nothing or very very little but that only pauses my stress levels, doesn't actually relieve any of it. 


To be continued... 


Monday, July 31, 2017

Too much: The Full Truth

     I don't know how to deal with everything and the more that happens, the more I shut down. Stress adds up, pushes me down and the more I shut down, the more stressful things keep adding on to my already not good life.
 
          So I want to look into why I think this:

   I was born into a terrible "family", one that at times tried overall to be good people, one that was filled with a bunch of people who weren't ready for all that they got into and it resulted in two dying mainly because of alcoholism, one committing suicide and another not far from that among other various horrible situations.

   I was never allowed to be myself and never able to grow up at the same rate as kids are supposed to and I definitely didn't get or feel the love that ids are supposed to get and feel. My biological father was (to explain in the nicest term I'm able to muster) scum...in every way. My mother tried but was overwhelmed by a lot and I saw that throughout my life near her.

   As a child, I was always alone and always felt left out, even when I was a kid and visited my childhood best friend, I remember going to his house and watching him play with his new best friend and walk away from me because there was no more place for me. A girl that I went through a few years with meant the world to me and I found out later that I barely meant anything to her other than she knew me way back when we were kids. I always wanted someone (friend or romantically) to bond with me, so badly that I created that with people who didn't create it with me. I looked for pretty much any kind of bond everywhere. And each time I found out it wasn't real, it hurt me a little more and I became a little less able to trust.

   I was forced to live with a man who hated me and while he used his money on me in his life, he made it clear that I was never anything to him, especially the day he told me he was doing drugs. So there came a time when he and mom were moving, she came to me and asked what I was expecting to do and I told her I'm not living with him anymore, that wasn't happening. Then she asked if I was going to live with my "dad" (he never was and never will be my dad, he was nothing more than a sperm donor, just to be clear) and I told her there's no way I'm going to live with him.

   That left me out again, and my Uncle stepped in and took me in his home without even thinking about his situation (at least not that I know of, he may have weighed what it would mean to his life but in the end, he took me in and gave me his room instantly) While that was a great option for me at the moment and it made me feel kinda happy for a time, there were new problems that I faced.

   I had no curfew, no restrictions, no one wondering or caring where I was and I lived with a drug addict and a constant drunk. The police were at that house more than I was, screaming became the family motto and I closed myself off more and more. I rarely slept more than 3-54 hours a night, my grandmother (the constant drunk) liked to drink and bang on my door at 3 am when I had to be at school i the morning, which made me a happy camper. I can name more than 10 occasions that I had to dodge someone swinging something at me (on purpose or by accident) an I even had to go to court twice because I had to call the police on one of them (My grandmother once and my uncle George once). Not exactly and ideal situation for a kid who needed love and care more than most already.

   Now, add in to that mix my gender dysphoria, as a very small child I wanted to be a girl and that was on my mind at all times, even the times I was having fun or busy. At around 12 or 13, I started to discover my sexual side and the only thing that excited me was thinking about being forced to be a girl. For a few years I thought it was a sexual thing until I was about 16, then I realized I wanted to and felt like a girl overall. I wanted to run away and have a sex change and start a new life. That never went away.

   Now let's add in how I feel about God. This is not easy to say and I don't want to discourage anyone else from obeying or caring about God, you're not me so He cares about you.

This is how I feel:

              God has never cared for me, I snuck into His group of believers and He was forced (so to speak) to accept me...sort of. People say that God never leaves His people, never forsakes them, right? Well, I was saved on June 27th 2001. I accepted and put my faith in God's word and really thought I was safe from a lot of the emotional things that crippled me through my life. People say He would not put people in situations they can't handle and that He always gives His people what they need. Both of these are hard for me to believe, about me only, because I can think of a few times when I truly needed something and was just emptied out of any trust when I not only didn't get those things but I was embarrassed and hurt even more after I didn't get whatever it was I needed.
   Yeah, I did get some things that I wanted or needed at times but when it came to my faith or those moments where I could have totally seen something that put my faith on a solid rock...I was humiliated and emotionally destroyed. There were times where all it took was some little thing, not like a girl to like me or to get a house and a car given to me, just some little things that would have made me actually feel the love that I had heard about and seen in friends' lives. Those times were the ones that broke my faith in a way that may not be able to be fixed.
   And then there's my societal problems, I have been trying to keep up with society, with my friends and with my own expectations for as long as I can remember. I never had the chance to grow up and learn things from parents who cared and took the time to teach me things so I'm behind society because of that and whenever I get a chance to get ahead, I find that any choice that I make is the wrong one. I just always make the wrong choice, it's not even like "should I steal or buy something?" it's like, "Should I go to work when someone else calls out?" If I take the shift, I get there and everything goes wrong from me not being able to do something to I get hurt or make clumsy mistakes and cause more trouble for bosses than it was worth having me come in. And if I don;t come in, I miss out on a little bit more money and I end up not doing things I plan on doing for whatever reason.    Recently...within the last 5 years, I've gained anxiety that has been stopping me from doing so much. I have anxiety over crowds of people, even friends, which makes me NEED to leave whenever I find myself trying to tackle that and I end up stuck somewhere far from my place or I find myself being made gun of by the whole group I'm with. I can't seem to make a phone call without a long time psyching myself up for longer than I should take.

   And the final thing that has deeply affected me over the last 10 years is concussions. I have a lot of trouble remembering things and speaking and getting migraines. These things have been overtaking my life since about 1999, when I got my first concussion and I've gotten a few more since then. Three of them were bad enough to leave me unable to do things on my own. Once I went to the hospital and the other two times, I had to stay at a friend's house for the night. All three left me with memory issues, in fact I remember things that I know for a fact didn't happen.
   Once in a while, I have issues that resemble dyslexia where I can't speak the words I want to and I forget words that are common. An example would be: If I'm trying to tell someone that I want to go to the bathroom, I'd forget the words bathroom and the sentence would become difficult to put on the right order. SO I'd say,


 and in the moment, I have no idea how to make that sound sane to whoever I'm speaking to. Most bosses or people in any kind of authority don't even care what's going on, they think I'm mentally handicapped or stupid. And when I'm busy at a job or speaking to a customer, this causes major problems. It's more than just an annoyance too, it hurts and I have lost jobs because of this in the past.

     Looking at all of this, I can't see a way I can live a life that is any more than existing. I often think about ending things and these are all prevalent in that thought. It just makes me think, What do you do when you need to run full speed and you just don't have anything in the tank? What do you do when you need to drive as fast as you can and all you have is a skateboard and you're missing a shoe? What do you do when you need $30,000 and you have less than a dollar when you get your next check? I don't have faith that anything is going to get any better, I don't have the strength to make jokes and pretend things will get better...I don't have even that much fear or sadness at the thought of my journey ending sometime soon.

     I'm scared that I'm numb and less scared...