Wednesday, February 21, 2018

Breaking Down Negativity and Two Questions


     So my entire goal for writing this is to explore and examine my inner demons, to learn what triggers negativity  and to better understand how I can make myself a better person.

     The first step in attaining a higher comprehension of my inner demons is identifying what exactly is going on that causes concerns in me. The biggest one, of course, has been suicidal thoughts and hatred of myself from a a very young age.

Another was my lack of ambition and lack of a drive to do really anything in life; not that I never tried to succeed but I definitely always felt like there has been a weight on my metaphorical back when it comes to pushing myself to do a lot of things.

     Since I was very young, my inner demons have been meticulously picking at my confidence, my
ambition and planting seeds of death regularly. Specifically those areas have been attacked more than anything else, I always hear people talk about peer pressure but that was minimal and when that did happen it rarely changed my mind. But when it came to me being confident at age 7 or 9 or 14, it was very clear that there's a huge problem. That's just one example, those areas were similarly butchered in just about every way.


     The second step in this is understanding triggers and learning why they're triggering me.
So I knew for a long time that the word family hurts, hearing about good families tends to have negative affects on my mood and psyche. With this, I've been trying to aim my negative energy at helping those families when I can instead of just feeling the rage.

I know all of that is jealousy, something that is never  helpful for a person who suffers from depression or suicidal issues. I have other triggers that I'm still learning to this day and I'm still trying to understand where each one comes from and why it affects me the way it does.

     The third step is actually doing something, the hard step. Its putting the knowledge I gained into play. Example: I bite my nails, then I figure out when I do it and what makes me do it. THEN I have to figure out ways to stop or slow down that and do it; holding things or asking friends to tell you when they see you doing it or some other way that works.

Anyway, this is clearly the step that takes mental energy to do whatever is needed and it's usually the step that stops me with some of the petty stuff and it's also the step that I've encountered most in my life for things that are deeper or bigger, like growing as a person and stopping doing things like saying certain words or thinking a certain way. But I digress...

     Currently, I'm in every step with different things and that takes a ton of energy out of me regularly. I've identified a few really giant big things that triggered or aided my suicidal thoughts for a long time and I'm working on step 3 and going through the act of doing a lot of stuff (anyone who has read my blog knows at least the more noteworthy things)

I'm also still trying to identify some things that affect my mood and things that scare me or push my anxiety buttons, stuff like that in hopes of finding ways to either avoid or fix those things.

There is a step 4. Oh yes, there is.

Step 4 is looking at life without the negativity accrued in life and making goals and plans that the hindrances would have stopped. It's another kinda hard step but that one is fun; it's when effects start actually manifest themselves into the physical world.

Example: I used to bite my nails, in fact ever since I was about 2 I couldn't go more than an hour without biting them. About a year ago I started painting them and the minute I did that, something clicked and I have not bitten them regularly even once. So now, on step 4, I actually have longer nails. Now I still have a few moments where my nail will break and I don't have clippers to fix that so I'll bite them just enough to fix the break but I don't bite my nails without realizing it at all anymore and I don't feel the burning need to bite therm anymore. It's a great feeling to have nails and I absolutely love painting them so it's a two-fold positive.

     Because I'm not trying to make this one post into a book, I'm gonna give a little update about my life and end it for the day. Ok? Ok.

I've been on hormones for almost a month now; I feel some small differences emotionally for the better. I feel oddly more calm in some ways, which has made it a little tiny bit easier to handle some of the stresses I deal with daily. Not that I'm handling them a lot better but this is an important start to being able to handle anxiety and take on more responsibilities  I'm also starting to see some small effects on my body that are so close to being noticeable by others. I was at the gym recently and felt a very new movement by a certain area on me; that was the first change I've felt in any way and it helps  to know the HRT is actually working. I've had dreams lately that I find out the pills I've been taking were fake and I had to live as my old self, which is unbearable a tthis point. I've come too far.

The ONE time I disagree with Ferris Beuller

     I'm getting used to being called by my new name by those willing to use it and I love it! I asked my boss to use that and she has been, which led to other coworkers being fully supportive and happy to call me Layla. I adore it every time I see my list of things to do for work and see Layla at the top, it's so sweet of them to be so helpful in that way.

Another thing is Monster Mania! I am so excited to go this year, I'm gonna meet Richard Dreyfuss!

I'm going to meet the only living main actor from my alltime favorite movie, the first movie I ever watched.

I'm also excited for MM because I'm going to dress and cosplay as Layla in public. I'm scared but I want to do my makeup, go and have fun, meet new people and not worry about having to pretend to be "a guy". It's gonna be so much fun to be in a group of people who aren't going to judge me for what I dress like and just all have fun. (March 9-12)

     So I have two questions I want opinions about:
1. What should I ask Richard Dreyfuss? I'm not good at spur of the moment thinking so I'm trying to think of at least one question so I don't sound stupid. (Last time I went without thinking about what to say beforehand, I ended up saying, "Uhh...I'm a big fan." and really not much else to Emily Kinney. Not happening again like that.)

2. Would you buy/wear clothes with my logo on them? The proceeds would go to my transition and honestly, I want to raise awareness for myself and others who are fogotten and left out in this world. Please give me opinions and thoughts on this.

Thank you for reading, your virtual support means a lot more to me than I could explain.

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