Today. An odd word, really. Seems like nothing special, were all use it all the time...right? The truth is in the grand scheme of things, it doesn't mean very much afterwards but in the moment, it means everything. In most ways, yesterday and last year are insignificant to our needs or wants or hopes and dreams. We've already lived that day out and it's nothing more than a memory. Not to say that memories aren't important, sometimes that's the only thing keeping people or places with us. Memories are very important for our mental state, but survival happens today for some of us. Maybe not in some cinematic 'i have to jump from this bridge that ship before it explodes' kind of way but we survive in harrowing and very seemingly very small ways.
Jim Carrey had a stand up bit that is hilarious and also very deeply true; he said life is all about impulses. We all have impulses every minute of every day. "Do I run this razorblade across my tongue or do I shave normally and go to work?" Carrey used as a funny example (it's on YouTube, check it out. He's a lot funnier than I am) and it's funny to use crazy examples but there's so much truth in that philosophy. Every moment, were have a ton of little options that could be detrimental or they could be just normal routine stuff or could make life better in some way. Or life or someone else's
I guess now is as good a time as any to get you why I'm writing this. I have impulses regularly that are not good...no, I'm not saying I'm crazy and hear voices but I am saying that I have mental issues that make it very easy for me to see myself as worthless, bad for everyone around me no matter what I do and generally a curse on anything I touch. I know logically I'm not supposed to think that way, I fight abortion hard and defend second chances for people whenever I can; it's very important to me that when I see the chance to show someone that they can be better, that I do it or when I see a way that life can be protected, it's not taken lightly. I do all that with vigor until it comes to myself. To give you insight into time when I'm alone, when no one else can see me: I have trouble looking into mirrors, most of that is because I have this distorted view of me. When it gets so bad that it takes you actually time, like I actually think about how bad I am to friends and to co-workers for serious amounts of time, that's when it's something that needs real attention.
There have been big things that happened throughout my life that led me to this thought pattern, some of those were my fault and some out of my control. I'm not trying to make myself a victim for the most part, I've made a lot of dumb mistakes that caused long term problems for me (my dating history is a perfect example) and I am also in fact trying to say that my entire thought process needs to change. I want that to change, really badly.
I recently nearly made the worst impulse a reality, one that would have taken away my 'todays' forever. I'm not happy about thinking that way but I can't lie or act like it didn't happen. That day is now not important, because it's not today though and I'm trying to keep this thought in my head more and more. Right now, this very second...Yesterday isn't important. Only today is and only today should be when bad things happen or when you make decisions you regret.
Learning from yesterday and honoring good things about yesterday is good, today is the only day that matters though. Today you can make choices count, today you can change things, today you can survive.
Remember yesterday, survive today and have hope for tomorrow.
You would make a good motivational speaker for almost everyone I have been around for the last 2 1/2 yrs.
ReplyDeleteI can suggest something.
I realize you don't drink but you might have an understanding of a lot of things if you read AA Big Book.
You like to read.
It is a good book and talks about addiction. You can use these principles for any addiction. Even impulses.
They probably have a copy at the library.
You will maybe get an understanding of everyone you have resented in your life for their behavior. Knowledge is power. Especially if you have understanding of others. It is a very useful book. Hope you think about it.
It would be a much more constructive way to spend your time than just thinking about all the negative things in your life.